Welcome to the Locker Room

Welcome to the Locker Room

This content is for Fairfield PickleBall Tournament Squad Members, who will know the password and type it in below to get access.


Hanky Panky Elbow Target Drill

Hanky Panky Elbow Target Drill

This drill focusses on how to get the idea of targeting the opponent’s dominant elbow (in this case right) into your muscle memory so that you can hit to that awkward location more often.
Drills to beat the Blender

Drills to beat the Blender

I’m calling a rapid exchange of volleys when everyone is at at the no volley zone line “the Blender.” And just like dropping a pickleball into a blender, you have no idea where the pieces may fly, or, more crucially, who will win the point. Winning...
Pole Dance Pickleball Stretch

Pole Dance Pickleball Stretch

This video shows a series of stretches that I like to do prior to playing tennis or pickleball. You will need a permanent net with a solid pole, as is typical on a tennis court, or on permanent pickleball courts.